Emotional Release Chakra (Mudras and Mantras)

The Emotional Release Yoga Chakra Series invites participants on a transformative journey through weekly sessions, each dedicated to exploring a different Chakra while emphasizing the corresponding Mudra and Mantra for that energy center. This comprehensive approach helps individuals release emotional blockages by integrating Breathwork, Yoga, Essential Oils, and Affirmations, creating a holistic experience for healing and growth. By fostering a harmonious state of well-being, this class encourages deep self-discovery and personal empowerment.

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