Aerial Yoga for Beginners

Ready to lift your practice off the mat?

This Aerial Yoga class is perfect for beginners and curious movers. Using the yoga hammock, we’ll explore how to strengthen, lengthen, and tone the entire body while building confidence in the air.

Each class includes:
🧘‍♀️ Grounded conditioning with the silks
💪 Gradual upper-body & core strengthening
🕊️ Focus on 3–4 aerial poses per class

This is a monthly progressive series, so if you’re brand new, signing up for the full month is recommended as each class builds on the last.

Minimum 4 participants to run. Class is taught by Elisa.

Come explore a new way to build strength and play in the same time: https://elevatedyoga.net/class/aerial-yoga-for-beginners-december-12-18-2025/

Also check out other Workshops in Beaver Dam, Health & Wellness events in Beaver Dam.