Path through Grief with Yoga

Path through Grief with Yoga

🗓 Sunday, October 26 | 12:00–4:00 PM


💵 $80 (early bird until Oct 1st)
📍 Element Yoga

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Grief and loss are experiences we all carry, yet rarely talk about. This 4-hour workshop offers a safe and supportive space to understand how grief lives in the body—and gentle practices to help you move through it.

What you’ll explore:
✨ Breathwork to calm and ground
✨ Gentle yoga sequences for release + balance
✨ Mindset tools + guided reflection
✨ Optional group sharing and connection
✨ Integration practices to take home

This is not about “fixing” grief—it’s about learning how to move with it, one breath and one step at a time.

➡️ Reserve your spot: https://www.wellnessliving.com/rs/event/element_yoga-n0q653?k_class=848002&k_class_tab=72028
Limited space available.

Also check out other Health & Wellness events in Beaumont, Workshops in Beaumont.