Join Empowering Epilepsy's new Functional Fitness class.
Improve both your cardiovascular and muscular strength in an easy-to-follow format using weights, elastic bands, and your own body weight. This program will be personalized to your specific abilities and needs, so people of all abilities can participate. See tangible benefits by participating regularly.
This class is personalized to meet each individual participant's specific abilities. It is a free event.
