Yoga Nidra: Deep Rest + Reset

Yoga Nidra: Deep Rest + Reset

Give your nervous system the love it deserves. This deeply restorative class weaves together the healing practices of gentle restorative yoga, guided Yoga Nidra meditation, calming sound therapy, and soothing aromatherapy. You'll be supported by props, blanketed in stillness, and bathed in grounding vibrations that promote deep rest and inner calm.

This is more than a class — it’s a full-body exhale.
Come as you are, and prepare to be completely nurtured.

Sunday August 24
6:30PM
$15 or Included with a discounted membership or one punch with a punch card
Reservations required. 402-750-1508

Also check out other Health & Wellness events in Battle Creek, Workshops in Battle Creek.