Overcome Overwhelm - Learn new ways to Heal

Overcome Overwhelm - Learn new ways of thinking and how to combat stress, conquer fear and worry, and heal body, mind, & spirit!

Learn tools and tips for getting unstuck, living life intentionally and on purpose. Adopt mindset shifts that will create more
joy and contentment in life, and ways to improve emotional intelligence.

All in this FREE and powerful, one hour workshop! I'll be sharing tools from Stanford University's CIJ Clarity Catalyst Course.

Step away from autopilot. Renew. Heal. Recharge.
Led by Shelly Beall - Owner of SB Wellness Group, Clarity Catalyst licensed and certified, health and life coach certified, and has run her corporate wellness company successfully for 28+ years.

You may also like the following events from Focus & Flow: Fitness for mind and body:

• This Thursday, 17th July, 05:30 pm, Yoga - Find your Balance with Vinyasa Yoga Class in Baton Rouge
• This Friday, 18th July, 06:00 pm, Ecstatic Dance in Baton Rouge
• This Saturday, 19th July, 10:00 am, Thrive with Every Bite - FREE in Baton Rouge

Also check out other Health & Wellness events in Baton Rouge, Workshops in Baton Rouge.