Meditation

Do you long for a pause from life’s chaos? Join us for a peaceful meditation session to quiet the mind, center the spirit, and cultivate inner calm. This supportive group provides a space to relax, focus, and deepen your meditation practice. Open to all levels, whether you're new to meditation or an experienced practitioner.

Rotating facilitators include: Breanna Calamia, Cat Holland, Lesley Kernan, and Robyn Vie-Carpenter-Brisco

You may also like the following events from The Red Shoes:

• This Monday, 9th February, 11:00 am, Shadow, Soul and Spiritual Eldering Book Circle in Baton Rouge
• This Wednesday, 11th February, 10:30 am, Tai Ji Qi Gong: Meditative Mind-Body Movement in Baton Rouge
• This Thursday, 12th February, 05:30 pm, Spiritual Ecology Circle in Baton Rouge

Also check out other Health & Wellness events in Baton Rouge.