1 hour
F45 Training City Square Baton Rouge
Free Tickets Available
Thu, 13 Nov, 2025 at 06:30 pm to 07:30 pm (GMT-06:00)
F45 Training City Square Baton Rouge
9730 Bluebonnet Boulevard, Baton Rouge, United States
Your body has a dashboard—are you paying attention? Join SYNC Life and F45 City Square for Don’t Wait for the Check Engine Light, an interactive evening designed to help you optimize wellness and performance before burnout hits. Experience Advanced VO₂ and Personalized Metabolic Testing (powered by PNOE), gain insights on personalized peptide and hormone optimization, metabolic health and learn how to use recovery tools like compression therapy, sauna, cold plunge, and contrast therapy to keep your body running at peak performance. This event is FREE.
Info: Discussion | Dashboard Metrics
Info: V02 & Metabolic Health Demo (PNOE) | How to Achieve Optimal Wellness Through Proactive Approaches: Peptides, Recovery & Knowing Your Numbers
Info: Q & A
Also check out other Health & Wellness events in Baton Rouge.
Tickets for Don't Wait for the Check Engine Light can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
