Mala (garland) is a string of 108 prayer beads used for spiritual practices and traditions of Buddhism and Hinduism. Traditionally, mala beads are used as a counting tool for the recitation of sacred words— Mantras—in meditation. Today, mala are worn by many yogis as jewelry or as a sacred and devotional statement.
Discover the magic of the mala! Create your own wooden beaded mala and participate in a yoga practice to honor this sacred discipline.
In this workshop you will learn the history, symbology, and meaning of the 108 beads by:
• Creating your own 108 wooden beaded mala
• Learning how to hold the mala and count the beads.
• Embracing the energetics and healing qualities of chanting with malas.
• Learning how to maintain and clean your malas.
This one-night program includes discussion, short yoga practice with group chant, and the cost of creating an authentic mala. No Yoga Experience is necessary and no prior experience with mantra is necessary.
Cost:
$45 + $10 for supplies
Offered by Karen Groller
What you need:
Yoga Mat (if you have one)
Comfortable Clothes
In the event of Inclement Weather the plan is to reschedule. We will move your reservation to the new date. A full refund is available if the new date doesn't work for you.
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