Rest and Reflect Retreat
Yoga & Āyurveda Immersion
24–26 October | Long Beach, NSW
Step away from the daily hustle and immerse yourself in a weekend of tranquility and rejuvenation. The Rest and Reflect Retreat offers a unique opportunity to reconnect with your inner self through the ancient practices of yoga and āyurveda, set against the serene backdrop of Long Beach.
🧘♀️ What Awaits You:
Daily Yoga Practices: Engage in full-spectrum yoga sessions inspired by sacred sounds, conducted in our tranquil garden shala.
Āyurvedic Wisdom: Participate in philosophy talks and seasonal cooking classes to integrate simple āyurvedic principles into your daily life.
Community Connection: Enjoy meaningful interactions with like-minded individuals, fostering a sense of belonging and shared growth.
Nature Exploration: Take time to explore the surrounding land and sea, with optional group outings to local natural attractions.
Relaxation Amenities: Unwind by the fire pit or indulge in our wood-fired sauna, embracing the peaceful environment.
🏡 Accommodation Options:
Private Room: Experience comfort in our uniquely decorated double/queen rooms with shared bathrooms.
Vintage Caravan: Enjoy a cozy stay in our charming vintage caravan.
Camping: Connect with nature by opting for our camping facilities.
Day Visits: Join us for the day and partake in all retreat activities.
🍽️ Nourishment:
Savor home-made, nourishing meals prepared with locally sourced ingredients, including breakfast, lunch, dinner, and snacks, all designed to complement your retreat experience.
💬 Testimonials:
"Thank you for a beautiful retreat, Rachel. I loved the focus on mantra and chanting, and it was very special to sit in a circle with beautiful women. I really needed to reconnect with the essence of yoga. I feel exactly like the title of the retreat whole and filled with so much more love."
— Sandra
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