Stretch & Recover

Join us for an energizing and restorative stretch class led by Coach Jackie, a certified occupational therapist with a Bachelor’s degree in Kinesiology.

Coach Jackie brings a deep understanding of movement mechanics, injury prevention and the connection between flexibility and long-term health.

Whether you’re an athlete looking to improve performance, someone working at a desk who wants to ease stiffness, or simply seeking more mindful movement in your day, this class is for you.

Come stretch with Coach Jackie and discover how the science of movement can help you feel stronger, looser, and more energized.

$15 for Members/ $20 for Nonmembers

You may also like the following events from Cross Kicks Fitness - Batavia:

• Next month, 11th October, 07:30 am, CKF’s ANNUAL RUN FOR THE RACK 💗 in Batavia

Also check out other Workshops in Batavia, Health & Wellness events in Batavia.