Adjustment of the Mind and Brain to Build a Sense of Clarity and Intuitive Poise

The monkey/ego-centric mind and the brain under strain create insecurity, depression and a lack of coherence between the identity as Presence and the rule over the life by a runaway personality indulgence.

Feeding the brain and orienting the brain and mind into a cooperative mode of realizing and consciously creating a life from that space of balanced equilibrium brings a sense of ease and power into our relationship with all Life.

We will use a bit of movement, a lot of breath and a 31 minute chanting meditation to feed the brain, recognize the thalamus, hypothalamus and frontal lobe of the brain to find an intuitive sense of ease in our creativity.

Relaxation with bowls and gong will recalibrate the psyche with a new and pleasant orientation to the flow of Life.

You may also like the following events from Main Street Yoga Bastrop:

• This Saturday, 30th August, 01:00 pm, Embodied Masculinity- Power, Presence, Vulnerability with Siri Bahadur in Bastrop
• Next Saturday, 6th September, 04:30 pm, Dolly Parton Pilates Pop Up in Bastrop
• Next Sunday, 7th September, 01:00 pm, Prenatal Yoga and Meetup in Bastrop

Also check out other Health & Wellness events in Bastrop.