Parts of You ….An afternoon to feel , move and breathe

Take a gentle pause to reconnect with yourself.

This nourishing afternoon weaves together practical reflection, mindful movement and sound to create space for every part of you to be seen, felt and embraced.

The afternoon flows through Mind, Body and Soul

✨ Parts of You –a practical activity of self-exploration & reflection held by Collective IQ

✨ Yin Yoga – Beth- Marie guides you through gentle and restorative postures to nourish your body .

✨ Sound Healing – calm the mind & nurture the spirit facilitated by Sound Healing with Jackalyn

A lovely afternoon tea will also be supplied.

When: Sunday 21 st September
Time: 1.00 pm - 5 .00 pm
Where: flow Stoneville
Investment: $120 includes refreshments

What to bring: Comfy clothing, bolster , blanket

Because every part matters….

You may also like the following events from Flow Stoneville:

• Next Wednesday, 17th September, 07:00 pm, Mud and Art Workshop in Baskerville

Also check out other Health & Wellness events in Baskerville.