Restorative Yin Yoga and Sound Bath

A gentle Yin Yoga Class and Crystal Sound Bath to release hips & lower back tension, reduce stress and restore balance to body & mind.

In this calming 1-hour session, we’ll begin with gentle restorative yin yoga to release tension from the hips, spine, and lower back. From there, you’ll be guided into deep rest as the soothing vibrations of a crystal sound bath journey wash over you — supporting balance, inner calm, and emotional release.

✨ These evenings are a chance to:
Let go of stress and busyness
Find deep relaxation in body + mind
Reconnect with yourself and restore your energy

🌸 Whether you’re new to yoga and sound or already love these practices, this space is for you.

Also check out other Health & Wellness events in Basingstoke, Workshops in Basingstoke.