Reconnect, discover and heal yourself through sessions set in Ewhurst Park’s sublime ancient woodlands.
Whether you’re looking for healing, to find a new balance within yourself, or to just enjoy learning new techniques for maintaining your health and wellbeing, these workshops are tailored to you and for what you’d like to make of them.
What’s included
The workshops include spending structured and unstructured time in our ancient woodlands and wider landscape. The day will be split into specific sessions with breaks in between and a forest lunch.
You will be invited to explore your connection and attitude to nature, how you currently feel within yourself, and how you can harness nature connection for your current needs. There’ll be the invitation to explore different energies found in nature and how to use them, and guests will discover exercises and practical techniques to promote healing and wellbeing of the mind, body and spirit.
This workshop includes a simple lunch which will be cooked on an outdoor fire and feature produce from Ewhurst Park’s Quality Meats range and foraged ingredients. This is a time to share in community, food and social connections by gathering to eat together, and if you like, to make and cook some of your own food, for example, fired dough sticks or indulgent toasted marshmallows.
You will also get advice on how to practice nature connection away from the session in your own time and in your own spaces. Nature connection can be practiced anywhere you have access to, from forests or parks, to gardens, window boxes, or even next to a house plant or looking out onto nature from a window.
Everyone can find riches and discover more about themselves through the experience of connecting with nature.
“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul alike.” John Muir
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