Free Fitness Classes, Sleep Talk & Social (Sat 27th & Sun 28th) at Onmind Studio
Hi everyone, we are celebrating our 3rd birthday this weekend and opening our studio up to the community. It’s a great opportunity to move a little, learn something useful and enjoy some tasty snacks.
There will be something for everyone:
🏋️ Free 20-Min Classes all weekend. From Mobility & Stretching sessions to Functional Training, Handstand Training and many others. (See the full schedule).
😴 A really insightful presentation on Restful Sleep—super useful for anyone looking to improve their recovery and daily energy.
🍿Tasty snacks to refuel.
🎈An informal "after-party" on Saturday from 5:00 PM. It's the perfect way to chat and connect with others or pick the brains of our trainers in a relaxed setting.
It's a great way to spend a weekend afternoon. Feel free to tell your friends and bring them along.
You can see the full schedule and book your free spot for the classes/sleep talk here (so we know how many people to expect):
https://linktr.ee/onmind_training
For more information as well as useful fitness tricks check out our instagram:
https://www.instagram.com/onmind_training?igsh=MWlud2Q5N2EydDMwZw==
We hope to see you next weekend 😊
Also check out other Workshops in Basel.
|
