✨ Moksha – Rest, Reflect, Release
Monthly Yoga Workshop – December - 4 Week Yoga Workshop
As the year comes to a close, we offer you a space to pause… to rest deeply, reflect honestly, and release gently.
This month’s workshop is rooted in Moksha, the yogic concept of liberation. Not a grand escape, but the quiet kind: the kind that arises when we soften, exhale, and make peace with all that’s been.
Through nourishing movement, we will meet every Sunday morning for guided rest, and heartfelt reflection, we’ll create space for body, mind, and spirit to release the weight of the year and settle into the freedom of simply being.
✨ Our focus for this workshop:
Gentle asana to soothe and restore
Reflective practices to honour the year
Breath and meditation for release
Cultivating inner spaciousness and quiet joy
You’ll leave with:
🌿 A renewed sense of ease and clarity
🌿 A deeper connection to your inner self
🌿 Tools to let go, soften, and move forward lightly
🌿 A quiet celebration of how far you’ve come
This is a sacred pause, not to push or strive, but to honour your journey and enter the new year with steadiness and grace.
🌸 Come rest. Come reflect. Come as you are.
📅 Limited spaces available
👉 Reserve your place now and gift yourself this soulful close to the year.
The price of this workshop is just £20, please get in touch for more details or to book your spot today.
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