2. Reformer Pilates Beginner Course - 6 Weeks at Stiwido Glow Barry

Hi and welcome to your 6-week Beginner Reformer Pilates Foundations Course. We’re so happy to have you on board and look forward to guiding you through the fundamentals of Reformer Pilates, helping you build confidence, strength, and a deeper connection with your body—one movement at a time.

Here’s what to expect:

What’s Included:

1. 6 in-person Reformer Pilates sessions
2. 6 weekly videos
3. A private WhatsApp group for questions, support & wins

Start Date: Wednesday 5th November 2025

Finish Date: Wednesday 10th December 2025

6:30pm-7:30pm

Location: Stiwdio Glow, 39 Atlantic Business Park , Barry, CF64 5AB

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