🔥 Shape & Tone Weights – End-of-Year Power Session 🔥
Tuesday 30th December | 7:15pm–8:00pm
Want to finish 2025 feeling strong, toned and confident rather than sluggish and bloated after Christmas? 💪✨
This class is the perfect reset between Christmas and New Year.
Shape & Tone Weights is a fun, motivating full-body workout using dumbbells to: ✅ Tone arms, legs & glutes
✅ Strengthen your core
✅ Boost metabolism & energy
✅ Feel amazing before New Year’s Eve
No pressure. No judgement.
Just great music, clear coaching and a supportive group of women 💛
📍 Location: Lindal
⏱ Duration: 45 minutes
👭 Suitable for all levels (options given throughout)
⚠️ Limited spaces available
🎄 Come as you are. Train off the mince pies.
✨ Start January already feeling stronger.
👉 Comment BOOK or message me to secure your place
#FurnessFit #ShapeAndTone #WomensWeights #FeelStronger #BetweenChristmasAndNewYear #ToneUp #StrongNotSkinny
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