Winter Solstice Gathering w/ Callie

Join Callie on the Winter Solstice to embrace the darkest day of the year and bask in the stillness of winter. Enjoy some restorative yoga, with each pose curated to instill a sense of deep relaxation, allowing you to release tension and feel present. Afterward, Callie will guide you through a journaling exercise to reflect on the year past and set intentions for the season ahead. This special gathering is a time to honor the darkness, discover the light within, and welcome the promise of a new cycle.

Dress comfy
Bring a journal and anything else that supports your practice

You may also like the following events from Rooted Yoga VT:

• This Monday, 8th December, 05:30 pm, Renew + Release in Barre
• This Tuesday, 9th December, 05:30 pm, Gentle Yoga in Barre
• This Wednesday, 10th December, 05:30 pm, Yoga Sculpt + Stretch in Barre

Also check out other Health & Wellness events in Barre.