Seated Zumba with Roberto, 23 January | Event in Barnstaple | AllEvents

Seated Zumba with Roberto

Barnstaple Library

Highlights

Fri, 23 Jan, 2026 at 02:45 pm

0.5 hours

Tuly Street, EX31 1EL Barnstaple, United Kingdom

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Date & Location

Fri, 23 Jan, 2026 at 02:45 pm to 03:15 pm (GMT)

Tuly Street, EX31 1EL Barnstaple

Barnstaple, United Kingdom

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About the event

Seated Zumba with Roberto
Part of our Warm Welcome Week Events at Barnstaple Library.

FREE - Please book in advance
Room 3B

To book: call 01271 318780 or visit the library.

'Chair exercises, or seated exercises, involve performing low-impact movements while using a sturdy chair for support, making them ideal for improving strength, flexibility, balance, and circulation, especially for those with mobility issues or recovering from injury, by focusing on controlled arm/leg lifts, twists, and marches to build fitness without the need for standing.
Key exercises include seated marches (alternating knee lifts), upper body twists (rotating torso), shoulder shrugs, and leg extensions.'


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Tuly Street, EX31 1EL Barnstaple, United Kingdom, Barnstaple, United Kingdom
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Host Details

Barnstaple Library

Barnstaple Library

4.0/5 Rating - 1 Reviews

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Seated Zumba with Roberto, 23 January | Event in Barnstaple | AllEvents
Seated Zumba with Roberto
Fri, 23 Jan, 2026 at 02:45 pm