Introduction to the Pelvic Floor with Rozzy Scott

In this hour-long session, Rozzy will cover basic anatomy, how these play a role in our lives and pelvic activity, how we can protect ourselves and our bodies, and improving pelvic floor function.

Wear comfy clothes, trainers and bring a mat.

Rozzy Scott is a specialist physiotherapist MSK & Pelvic Health Physiotherapist. HCPC, MCSP, MPOGP Registered.

This free workshop taster session is part of the Menopause Support, Wellness, and Self-Care Programme funded by Barnstaple Town Council.

Also check out other Health & Wellness events in Barnstaple, Workshops in Barnstaple.