Group Meditation

A relaxing evening of guided meditation for 40-45 minutes followed by reflection on the experience.
Suitable for beginners as well as more experienced meditators 🧘🏻‍♀️
You’ll need to bring a yoga-type mat, cushion or pillow (unless you opt for seated meditation), a bottle of water and a blanket to keep you warm.
Booking essential: message me or book via this link: https://calendly.com/yournewdawn/group-meditation

You may also like the following events from New Dawn:

• This Saturday, 10th January, 10:00 am, Vision Board Workshop in Barnstaple
• Next Saturday, 17th January, 10:00 am, Vision Board Workshop in Barnstaple
• This month, 27th January, 07:00 pm, Braunton Chakra Dancing in Barnstaple

Also check out other Health & Wellness events in Barnstaple.