Breathwork & Meditation with Katie

Breathwork Journey – A 4-Class Series Over 2 Months 🌿

Description

Join me for a series of fortnightly breathwork classes designed to help you release stress, restore balance, and reconnect with yourself.

Each class will also be infused with Reiki energy healing to support emotional release, deepen relaxation and bring balance to your body and mind. These sessions are based on Soma Breath® — a powerful practice that blends ancient pranayama techniques with modern science. Through rhythmical breathing, guided meditation, and high vibrational music, Soma Breath helps to:

✨ Reset the nervous system

✨ Boost energy and focus

✨ Release emotional blockages

✨ Create a deep sense of calm and clarity

✨ Why a series?

One class can feel powerful. But when you show up consistently, each session builds on the last deepening your practice and creating lasting transformation. Think of it as giving your mind, body, and spirit the reset they’ve been asking for.

Who is this for?

This journey is open to anyone curious about breathwork ,whether you’re brand new or experienced. Come as you are, no prior experience is needed.

About Me

I’m Katie, a certified Soma Breath Instructor and Reiki Practitioner. I guide people to reconnect with themselves through the power of breath, energy, and presence. My passion is creating safe, transformative spaces where you can release what no longer serves you and step into greater balance, clarity, and self-trust

Book Your Spot

Spaces are limited, so secure your place today. You can join for a single class or commit to the full journey of four session for deeper benefits.

Also check out other Workshops in Barnet, Health & Wellness events in Barnet.