Yoga~Sauna~Ocean Swim 💙🌊
📍 Belmullet Tidal Pool
Every Saturday & Sunday, immerse yourself in the ultimate self-care routine. Join us for a holistic experience designed to rejuvenate your body and mind.
🧘🏻♀️🪷 Yoga: 8:45am - 9:45am (Suitable for all levels)
Flow into your day with a calming yoga session @beahathayoga]
🧖♀️🧖Sauna & Ocean Swim🌊: 10:00am - 11:00am
Revitalize with the power of the sauna followed by a refreshing ocean swim.
@sona.sauna.11 & @belmullettidalpool
Why Join?
🧿 Boost Energy: Reawaken your body and mind.
🧿 Detoxify & Refresh: Naturally cleanse and revitalize.
🧿Strengthen Immunity: Improve overall health and resistance.
🧿Muscle Recovery: Accelerate recovery with heat and cold therapy.
🧿 Stress Relief: Enjoy profound relaxation and mental clarity.
🧿 Metabolic Boost: Activate "Brown Fat" to help regulate metabolism and burn calories.
🧿 Enhanced Circulation: Feel invigorated and alive with improved blood flow.
☝️Limited Spaces Available – Booking Essential!
For details and reservations, contact Beata directly via WhatsApp: 0851278305.
Looking forward to sharing this wellness experience with you
#Wellness #Yoga #coldexposure #breathe #Sauna #OceanSwim #Relaxation #Detox #EnergyBoost #Belmullet #NorthMayo #HolisticHealing #StressRelief #ImmuneBoost
You may also like the following events from Beahathayoga:
- This Sunday, 31st August, 08:45 am, Yoga~Sauna~Ocean Swim, Belmullet in Bangor
- Next Monday, 1st September, 06:00 pm, Yoga & Sound Bath Journey @Mulranny Arts Center in Bangor
- Next Tuesday, 2nd September, 07:00 pm, Yoga & Sound Sessions Belmullet in Bangor
Also check out other
Health & Wellness events in Bangor.
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