🌿 WUJI GONG: Mindfulness in Motion 🌿
A 3-Hour Peace-Building Movement Workshop
🕊️ Slow down. Settle your nervous system. Practice peace in motion.
WUJI Gong is a gentle, standing movement practice rooted in Tai Chi, an internal form of martial arts often referred to as primordial Tai Chi. This practice emphasizes stillness within movement, helping calm mental noise, restore balance, and cultivate a steady sense of personal peace.
✨ This 3-hour immersive workshop offers unhurried time to learn, practice, and integrate the movements in a supportive, spacious environment.
🌱 What you’ll experience:
🌬️ How stress and overwhelm affect your energy and sense of peace
☯️ The foundations of WUJI Gong as an internal Tai Chi practice
🌊 Slow, grounding movements that calm the mind and emotions
⏳ A simple, 15-minute WUJI Gong form that’s easy to learn and remember
📘 A take-home workbook with clear instructions to support your practice after the workshop
Once learned, this 15-minute form becomes a practice for life—one you can return to anytime to restore balance, clarity, and calm.
🧍♀️ Who this is for:
✔️ All fitness levels
✔️ No prior Tai Chi or martial arts experience needed
✔️ Movements are gentle, slow, and done standing
⚠️ Important note:
👥 Due to space limitations, this workshop is limited in size.
👉 Early registration is recommended.
💛 You’ll leave feeling more centered, grounded, and equipped with a simple, embodied practice to support peace in everyday life.
📅 Date: Saturday, February 28th, 2026
🕘 Time: 11:00am-2:00pm
📍 Location: Percy Medical, 840 Hammond Street, Bangor, Maine
💵 Investment: Choose what you pay
To keep this workshop accessible, we’re offering it on a sliding scale of $0-$50 Simply choose the amount that feels right for your budget and your heart. Your presence matters more than the price. Just enter your desired amount when you register.
💜 Giving Back with Purpose
A portion of every registration supports Partners for Peace, a local organization providing vital resources and support for individuals affected by domestic violence. Together, we’re not only nourishing our own well-being — we’re helping create safety, hope, and healing for others in our community.
Also check out other Workshops in Bangor, Arts events in Bangor.
