After the Death: Understanding, Coping, and Helping with Grief

Grieving can be hard in our death- and grief-averse culture. Those who are grieving often feel isolated and misunderstood, while those who care aren’t sure how best to help. In this course we will learn about the purpose of grief and how it works. We will discuss strategies for coping with our own grief, as well as best practices for helping those who are grieving. The class will include a lecture and plenty of group discussion led by Jane Cornman, the bereavement services coordinator for Northern Light Homecare and Hospice’s Brewer and Waterville locations.

This event is free and is open to members and non-members. In-person, with a recording for later viewing. To register, go to: https://pvscmaine.org/course/after-the-death-understanding-coping-and-helping-with-grief-jane-cornman/

You may also like the following events from Penobscot Valley Senior College:

• Next Tuesday, 29th July, 10:30 am, Driving Fitness, Health, and Aging: Considerations for Safe Mobility in Bangor
• Next Thursday, 31st July, 09:00 am, Trip to Frances Perkins National Monument in Bangor
• Next month, 4th August, 10:30 am, Mount Hope Cemetery: A Walking Tour in Bangor

Also check out other Workshops in Bangor, Nonprofit events in Bangor.