A deep nourishment to the nervous system where you rock your nervous system into a state of relaxation fully guided. No asanas/workout- just come to reset .
Float gently as you`re supported by soft fabric and guided through a meditative journey into deep rest and stillness.
What is the Event All About?
This session is designed to offer participants a nervous system reset - breathing in awareness calming the body clearing the mind and bringing a deep sense of ease through floating hammocks.
Who Is It For?
It is ideal for anyone seeking deep relaxation- regulation stress relief mental rejuvenation. Its perfect for beginners and experienced practitioners alike who are looking to unwind and reconnect with themselves.
Dress Code
Wear any comfortable clothing that lets you rest, relax on hammocks.
socks are optional.
We have a changing room on site. ( no showers available)
Other things to keep in mind
You can eat atleast 2 hours before the session. We have filtered water available in the studio. Please feel free to bring your own water bottle.
Location & Time Details:
23rd August 2025 1:45 PM – 03:15 PM
Sama : The Calm Mind Studio
Top Floor MCC Towers- Siddapura
No 578/444 Main Road Patel Narayanswamy Layout Siddapura
Whitefield Bengaluru 560066
https://maps.app.goo.gl/DnTqrrQ5NzNjaYAt7
Landmarks:
Opposite Shell Petrol Bunk Miraya Rose
Directions:
Reach MCC Towers and spot SAMA: The Calm Mind Studio`s signboard on the terrace
Take the stairs or elevator to the 3rd floor.
Walk up one more floor to reach the Studio.
Parking is available outside the building or in the lane next to the building.
Before you arrive :
Please arrive 10 minutes early as the session will strictly commence at 1:45 pm. To ensure a smooth experience we recommend planning your travel to the venue and checking in at least 15 minutes before the event starts.
In case you need any assistance or have questions feel free to contact us. We look forward to welcoming you to this transformative event!
Also check out other Health & Wellness events in Bangalore.
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