Tai Chi Class

Name: Tai Chi Class
Start: 2025-09-02T18:30:00-04:00
End: 2025-09-02T19:30:00-04:00
Location: 371 Weslemkoon Lk. Rd, Gilmour, ON, Canada, Ontario K0L 1W0

Tudor / Cashel Township

Highlights

Tue, 02 Sep, 2025 at 06:30 pm

1 hour

371 Weslemkoon Lk. Rd, Gilmour, ON, Canada, Ontario K0L 1W0

Date & Location

Tue, 02 Sep, 2025 at 06:30 pm to 07:30 pm (EDT)

371 Weslemkoon Lk. Rd, Gilmour, Ontario K0L 1W0

371 Weslemkoon Lake Rd, Tudor and Cashel, ON K0L 1W0, Canada, Bancroft

About the event

Tai Chi Class

TAI CHI CLASSES
Tuesdays at 6:30pm
Starting Sept. 2nd

FREE with SAL Centre Membership

Register with Melissa at the Tudor & Cashel SAL Centre
613-474-2583 or email

Tai Chi is a gentle, low-impact exercise originating from ancient Chinese martial arts. It involves a series of slow, flowing movements combined with deep breathing and meditation, often described as "meditation in motion". Tai Chi is widely practiced for its health benefits, including improved balance, flexibility, strength, and stress reduction.

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Event Tags

martial arts meditation art

Nearby Hotels

371 Weslemkoon Lk. Rd, Gilmour, ON, Canada, Ontario K0L 1W0, 371 Weslemkoon Lake Rd, Tudor and Cashel, ON K0L 1W0, Canada, Bancroft

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Tudor / Cashel Township

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Tai Chi Class

Tue, 02 Sep, 2025 at 06:30 pm