INTENTIONAL RELEASE

Name: INTENTIONAL RELEASE
Start: 2025-10-18T14:00:00-04:00
End: 2025-10-18T16:00:00-04:00
Location: North Ballston Spa

Saha Yoga

Highlights

Sat, 18 Oct, 2025 at 02:00 pm

2 hours

North Ballston Spa

Date & Location

Sat, 18 Oct, 2025 at 02:00 pm to 04:00 pm (EDT)

North Ballston Spa

Ballston Spa, New York, United States

About the event

INTENTIONAL RELEASE

Saha is pleased about this upcoming offering…
This workshop is intended for anyone experiencing difficulty freeing themselves from something preventing growth. We will delve into-through pranayama, guided meditation, movement, & journaling/drawing-what intentional release is, & its benefits. A special musical guest will provide ambient music throughout our session & then, at the end, treat us to a healing sound bath, to help integrate all we have learned, into our bodies, minds, & spirits.

https://sahayoga.punchpass.com/classes/18442245

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Event Tags

sound bath meditation

Nearby Hotels

North Ballston Spa, Ballston Spa, New York, United States

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Host Details

Saha Yoga

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INTENTIONAL RELEASE

Sat, 18 Oct, 2025 at 02:00 pm