Just Breathe, Mindfulness & Meditation - Embracing your Sovereign Serenity Spirit., 30 August | AllEvents

Just Breathe, Mindfulness & Meditation - Embracing your Sovereign Serenity Spirit.

Elaine Bowler Reiki

Highlights

Sat, 30 Aug, 2025 at 12:00 am

3 hours

City of Ballarat

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Date & Location

Sat, 30 Aug, 2025 at 12:00 am to 03:00 am (AEST)

City of Ballarat

Ballarat, VIC, Australia

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Only get lost while having fun, not on the road!

About the event

Just Breathe, Mindfulness & Meditation - Embracing your Sovereign Serenity Spirit.
Enjoy a 2 hour workshop "Pawsitively Mindful" where you will be learning about the benefits of implementing a daily mindfulness routine to reduce stress & anxiety, providing you with tools & techniques for self-healing for yourself & your companion animals.
Learn about the energy centres of the body, the signs of energetic imbalances & simple techniques easily implemented for self-healing and for sharing with your companion animals.
Take part in guided mindfulness exercises, where the focus is on the participants personal experience & empowerment.

Receive a short intensive - mini group Reiki healing treatment to ground, centre & balance your energy.

Each participant will receive a printed guidebook energy healing manual, certificate of participation, and your very own Reiki infused plant 🪴 to practice self-care with at home. Sit in sacred circle to share your experiences & connect with other participants. Refreshments provided afterwards. Bookings essential.

Personal investment $55 per person.

Email expressions of interest to RWxhaW5lQm93bGVyUmVpa2kgfCBnbWFpbCAhIGNvbQ==
or call Lainey or sms 0425 778 292

Location City of Ballarat ~ TBC


Also check out other Health & Wellness events in Ballarat, Workshops in Ballarat.

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Event Tags

Nearby Hotels

City of Ballarat, Ballarat,VIC,Australia
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Host Details

Elaine Bowler Reiki

Elaine Bowler Reiki

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Just Breathe, Mindfulness & Meditation - Embracing your Sovereign Serenity Spirit., 30 August | AllEvents
Just Breathe, Mindfulness & Meditation - Embracing your Sovereign Serenity Spirit.
Sat, 30 Aug, 2025 at 12:00 am