Your Midweek Reset for Mind, Body & Soul
Maybe the school drop-off is done. You notice that the house is quiet. Now it’s YOUR time.
Rise & Reclaim is a 6-week live online program designed to:
✨ Shift you out of fear, anxiety, and self-doubt
✨ Reconnect you with your worth, joy, and inner strength
✨ Give you the tools to create real change in your life
Every Wednesday morning, you’ll join me for 60–90 minutes of transformation:
💫 Mindset coaching & subconscious rewiring tools
💫 Embodiment practices to reconnect with your body
💫 Takeaway tools to use every day
💫 A supportive group of women who “get it”
What We’ll Cover
Week 1: Reclaim Your Power
Week 2: The Art of Self-Belief
Week 3: Body Love & Embodiment
Week 4: Boundaries & Saying No Without Guilt
Week 5: The Pleasure Principle
Week 6: The Vision Forward
Your Investment
This program is valued at over $600, but for this founding round you can join for:
🌟 Early Bird (until Sept 30th): $149 (one-time payment)
🌟 Standard Price: $199 (one-time)
💛 Payment Plan: $40/week for 6 weeks (total $240)
💫 VIP Upgrade: +$80 for a private 1:1 Psych-K or coaching session during the program.
💬 That’s less than the cost of one lunch a week to completely reset your mindset, energy, and confidence.
Why Now?
If you’ve been…
🚫 Feeling stuck on the hamster wheel
🚫 Doubting your worth
🚫 Waiting for “the right time” to put yourself first
This is your sign. Six weeks from now, you’ll wish you started today.
📅 Starts: Tuesday, October 15th, 9:30am
📍 Location: Online (Zoom link provided closer to the date)
💌 Spots are limited to keep our group intimate. Reserve your place today.
[Book Your Spot Now]
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