1.8 hours
Golden City Hotel
Wed, 26 Nov, 2025 at 11:45 am to 01:30 pm (GMT+11:00)
Golden City Hotel
427 Sturt Street, Ballarat Central, Australia
Welcome to the Ballarat Business Women Lunch & Learn November: a gathering where you'll learn Practical Steps to Master Stress and Anxiety!
Chronic stress is a problem in our modern world. Most of us would like to experience less stress in our lives but feel unsure how to reduce our stress levels.
Join Vanessa Bowen from Fairy Wren Counselling as she provides a practical approach to stress management to empower you to find sustainable ways to reduce stress in your life. You’ll learn about the science of stress: what it is and how it presents in our bodies. You’ll also learn simple, evidence based ways to manage stress and build resilience to cope with life’s challenges.
This presentation is brought to you by Vanessa Bowen, a counsellor specialising in stress managementJoin us at the Golden City Hotel for this insightful session filled with discussions, networking, and learning. This in-person event is a great opportunity to connect with like-minded women, share experiences, and gain valuable insights. Don't miss out on this chance to grow both personally and professionally!
Info: Please ensure you have checked in to the event with Ballarat Business Women Board host. Drinks are available for purchase from the Main Bar.
Info: A light lunch. will be served between 12 and 12:15, please ensure that you have purchased your drinks from the Main Bar during this time, ready for the presentation.
Info: The Ballarat Business Women Board will welcome you to the event and introduce the Lunch and Learn Facilitator.
Info: A 1/2 hour presentation.
Tickets for BBW Lunch & Learn: Practical Steps to Master Stress with Vanessa Bowen can be booked here.
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
