Pelvic Floor Health & Yoga

This 2-hour workshop is for anyone wishing to learn more about pelvic health and the benefits of yoga. The workshop and training are open to all. Learn with Dr. Rebecca Alexander Carey about the pelvic floor, muladhara (root chakra), energetic relevance of this part of the body, and yoga poses that can offer support for health in this region. Exchange $31.20.

You may also like the following events from Center of Om:

• Next Saturday, 13th December, 06:30 pm, Echoes of Stillness Sound Journey in Baldwinsville

Also check out other Health & Wellness events in Baldwinsville, Workshops in Baldwinsville.