1 hour
LLYN TEGID Bala Lake
Starting at GBP 23
Secured by
Sat, 25 Oct, 2025 at 09:00 am to 10:00 am (BST)
LLYN TEGID Bala Lake
Bala LL23 7SR, United Kingdom, Bala
The Mind–Body Vitality Method
At Llyn Tegid (Bala)
Strong Body. Calm Mind. Vital Energy.
Training isn’t just about muscles — it’s about balance resilience and vitality.
Join us lakeside at Bala Lake for a unique experience of barefoot grounding mindful breathwork and oldtime strength training — connecting body mind and energy through movement.
Discover how to:
Strengthen tendons ligaments & natural movement
Improve balance posture & mobility
Reduce stress & boost recovery
Increase focus energy & vitality
This is training for the body and the mind — open to everyone.
Location: Llyn Tegid (Bala)
Date: Friday 25th October
Time: 9:00 AM start
Book your spot now
Refunds can be granted with 48 hours notice and due to personal circumstance such as family emergency or serious illness.
Tickets for Strength & Sauna, The Mind-Body-Vitality Experience can be booked here.
Secured by
Havards Physical Culture