Intro to Zen

Immerse yourself in Zen practice at the Dust Bowl Dojo. The morning will begin with an opening lesson, followed by instruction in dojo etiquette, zazen (sitting concentration), kinhin (walking meditation), and chanting of the Heart Sutra. After a brief mondo (question and answer), the morning will conclude with a traditional monk's breakfast of genmai, tea, and fellowship.

Suggested Donation: $25 (students $15) via PayPal or check.

Reservations required
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