EXHALE BREATHWORK EXPERIENCE, 12 September | Event in Bakersfield | AllEvents

EXHALE BREATHWORK EXPERIENCE

Solitude Healing Arts

Highlights

Fri, 12 Sep, 2025 at 06:00 pm

1 hour

9339 Rosedale Hwy, Ste E, Bakersfield, CA

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Date & Location

Fri, 12 Sep, 2025 at 06:00 pm to 07:00 pm (PDT)

9339 Rosedale Hwy, Ste E

9339 Rosedale Hwy, Bakersfield, CA 93312-2107, United States

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About the event

EXHALE BREATHWORK EXPERIENCE
Exhale Breathwork Experience

This 60-minute breathwork class is your invitation to pause, reset, and reconnect. Through conscious, intentional breathing, we’ll calm the nervous system, quiet mental chatter, and release the weight of daily stress.

Class begins with grounding and intention-setting before moving into a guided breathwork session, lying down with eyes closed and supported by music. This practice helps regulate stress, ease anxiety, and create the inner stillness needed for better sleep and emotional balance.

You’ll leave feeling lighter, clearer, and more at home in your body carrying a renewed sense of peace into your day-to-day life.

All levels welcome. The only requirement is that you can breathe.

Facilitated by Morgan Benson — Human Design Coach, Trauma-Informed Breathwork Facilitator, and Founder of Breathe Your Design.

Contraindications: Please let me know before class if you are pregnant, or if you experience seizures/epilepsy, so I can support you appropriately.


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Ticket Info

Tickets for EXHALE BREATHWORK EXPERIENCE can be booked here.

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9339 Rosedale Hwy, Ste E, Bakersfield, CA, United States
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Host Details

Solitude Healing Arts

Solitude Healing Arts

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EXHALE BREATHWORK EXPERIENCE, 12 September | Event in Bakersfield | AllEvents
EXHALE BREATHWORK EXPERIENCE
Fri, 12 Sep, 2025 at 06:00 pm