Evening Sound Bath

The gentle vibrations and healing frequencies produced by the sound instruments calm the nervous system, which helps to alleviate anxiety and stress, and promote a sense of inner calm. Mind and body relaxes, releasing tension stored in muscles and tissues.

The sound vibrations can have a profound effect as our physiology is constituted of approximately seventy percent water. The vibrations work on a cellular level and have been found to stimulate circulation, promote cellular regeneration, and enhance the body's natural healing processes.

Come along and wash the stresses of the week away while enjoying the ambient atmosphere of twinkling lights and stars and a very warm ‘Well and Truly’ welcome. The session is rounded off with gentle chat over a warming cup of herb tea and wholesome treat to send you cosily home.