We are water. Just like the water that surrounds Bainbridge Island, our physical bodies -approximately 60% water- are impacted by the gravitational pull of the moon, especially during the full moon and new moon when the sun, moon and earth are in alignment.
Cozy up in-studio at Dayaalu or join us from home. Tune into the energy of the full moon to feel the ebb and flow of the tides within you. Reconnect with your heart through gently guided breathwork. Allow the calming sounds of alchemy crystal singing bowls to carry you into a deep practice of restorative rest. Let go of whatever no longer serves you.
In this community sound healing, gentle attention is given to the heart chakra of each person to support your connection to the element of water. Sound healing supports the mind to settle, the brain entering a peaceful theta state (or pre-sleep), and engages the parasympathetic nervous system to let the body relax and access the full benefits of rest. The vibrational energy of alchemy quartz crystal singing bowls can be impactful physically on the mind and body, as well as energetically on the subtle energy bodies. Learn about the benefits of sound healing on Joy’s website, www.joyevansmsw.com/soundhealing.
Once a month on Mondays: 7:30-8:30pm
Cost: $22-44 sliding scale
In-person event size limited
Reserve your spot by registering in advance.
For more details:
https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=144&sView=day&sLoc=0&sTrn=100000268
. . .
Joy Evans, MSW (she/her) combines trauma-healing modalities with sound and forest therapy to lead people out of the perpetual stress response, to reconnect with the details of the senses and return to clarity, centered self, and calm.
Joy has a deep commitment to restorative practices. Joy is a certified sound healer and forest therapy guide, and has studied with the School of Celtic Consciousness. She offers private small group and 1:1 sound healings, guided forest bathing walks, and hosts community events that celebrate the rhythms of nature. Joy welcomes folks from all backgrounds, especially LGBTQ+ and BIPOC to her offerings.
Find Joy at www.joyevansmsw.com and www.youtube.com/@joyevans
You may also like the following events from Dayaalu Center:
|
