Yoga Immersion with Louise

Come and join Louise for this 2 hour immersion as an invitation to nurture your body and mind through a blend of gentle flow, yin/restorative yoga, breathwork, and meditation, ending in blissful rest.

🕢 9.30am - 11.30am
📍 Ocean Wellness Hub ,Sidmouth
💷 £30

This month, we'll explore the interplay between our practice and the core value of “creativity”, discovering how both can lead to holistic well-being.
It's the perfect medicine!
All levels welcome

Cost £30

You may wish to bring a note book for journalling.

You may also like the following events from Ocean Wellness Hub:

• Next month, 5th September, 05:30 pm, Chakra Dance & Guided Meditation in Axminster

Also check out other Health & Wellness events in Axminster.