Sunrise Elemental

Sunrise Elemental | Barton Springs

Details (the science + soul):

Water: Cold water immersion stimulates the vagus nerve, supporting mood, digestion & mental clarity.

Fire: Gentle movement boosts circulation, warmth & vitality.

Earth: Grounding meditation connects you to the earth’s natural EMF.

Air: Breathwork enhances oxygen flow & nervous system balance.

Energy exchange: Free to attend. Donations welcome, never required.

Cash or Venmo: @kaylajaytizzano

Directions: Park near Azie Morton Rd, walk by the monkey tree across the grass to the free entrance, down the stairs/path to the pool.

Issues? 210-606-7007

You may also like the following events from The Fire Universe:

• This Saturday, 24th January, 06:30 pm, 30/30 MENTAL FITNESS CHALLENGE in Austin
• Next month, 8th February, 06:30 pm, Inner Child Healing Workshop in Austin

Also check out other Health & Wellness events in Austin.