1.5 hours
Flow Yoga North Loop
Starting at USD 50
Sat, 27 Dec, 2025 at 03:00 pm to 04:30 pm (GMT-06:00)
Flow Yoga North Loop
5501 N Lamar Blvd, Austin, United States
Yoga Nidra can be defined as 'yogic sleep'. It is a state of restful awareness as we are guided through the layers of the body accessing a deep sense of relaxation. It has been said that one hour of Yoga Nidra is equivalent 3 or more hours of deep sleep.
We will follow this guided relaxation with a sound bath of Crystal Singing Bowls, Chimes, and Gong. Take a break from your day to rest deeply and see what shifts.
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - North loop or join our community for exclusive classes, retreats, and workshops.
Also check out other Health & Wellness events in Austin, Workshops in Austin.
Tickets for Ohm for the Holidays: Nidra and Sound Bath can be booked here.
| Ticket type | Ticket price |
|---|---|
| $45 Ticket | 50 USD |
