Join us for a gentle, heart-centered experience designed to help you deeply connect with your inner child through guided meditation, affirmations, mirror work, and eye gazing.
Participants learn to cultivate deep self-compassion, emotional safety, and deeper self-trust. Michele Schalin guides you in a safe and supportive space, to help release stored emotions, nurture your inner child with love, acceptance, and kindness, and connect with other participants. This experience supports healing, integration, and a renewed sense of wholeness and community.
Flow Yoga Westgate, 4477 S Lamar, Austin
RSVP:
https://partiful.com/e/oWWzYXlU9a20E4Uu1M8Q
What participants will experience and receive:
A deeper connection with their inner child in a safe, supportive environment
Increased self-compassion and emotional tenderness toward themselves
Tools to build emotional safety and trust from within
Gentle release of stored emotions held in the body and nervous system
Greater awareness of core patterns shaped in early life
A sense of integration, wholeness, and inner peace
Meaningful connection with others through shared presence and vulnerability
A renewed feeling of joy, softness, and self-acceptance
Practices using meditation, affirmations, mirror work, and eye gazing that can be used beyond the workshop
Bring:
Blanket
Yoga mat
Pillow
Eye mask
Journal and pen
Flow Yoga Westgate, 4477 S Lamar, Austin
RSVP:
https://partiful.com/e/oWWzYXlU9a20E4Uu1M8Q
6:30pm Mingle
7:00pm Event starts
Hosted by The Fire Universe & Michele Schalin (Mindful Metamorphosis)
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