Inner Child Healing Workshop

FREE WORKSHOP!

Join us for a gentle, heart-centered experience designed to help you deeply connect with your inner child through guided meditation, affirmations, mirror work, and eye gazing.

Participants learn to cultivate deep self-compassion, emotional safety, and deeper self-trust. Michele Schalin guides you in a safe and supportive space, to help release stored emotions, nurture your inner child with love, acceptance, and kindness, and connect with other participants. This experience supports healing, integration, and a renewed sense of wholeness and community.

What participants will experience and receive:

• A deeper connection with their inner child in a safe, supportive environment
• Increased self-compassion and emotional tenderness toward themselves
• Tools to build emotional safety and trust from within
• Gentle release of stored emotions held in the body and nervous system
• Greater awareness of core patterns shaped in early life
• A sense of integration, wholeness, and inner peace
• Meaningful connection with others through shared presence and vulnerability
• A renewed feeling of joy, softness, and self-acceptance
• Practices using meditation, affirmations, mirror work, and eye gazing that can be used beyond the workshop

Bring:

Blanket

Yoga mat

Pillow

Eye mask

Journal and pen

6:30 pm Mingle

7:00 pm Event starts

RSVP: https://partiful.com/e/oWWzYXlU9a20E4Uu1M8Q?source=share&c=1KBx0fEm

Join us at Flow Yoga 5501 N Lamar, Austin, TX

Donations accepted at Venmo @Michele-Schalin

Hosted by The Fire Universe and Michele Schalin (Mindful Metamorphosis)

Also check out other Health & Wellness events in Austin, Workshops in Austin.