HEAL Gathering: Care Without Performance

The HEAL Gathering is a restorative community experience designed to interrupt burnout and hypervigilance by modeling what care without performance feels like.

In honor of Black History Month, we are creating space to:

• Downshift the nervous system
• Reframe self-care as sustainability, not hustle
• Experience connection without productivity
• Honor the labor and legacy of Black mental health leaders

This is not a networking event.
This is not a workshop about doing more.

This is a space for presence.

Participants will move freely between four guided stations:

• Rest & Regulation
• Reflection & Language
• Connection Without Performance
• Creative Honor & Legacy

You are welcome to participate at your own pace. Silence is welcome. Listening is welcome. Stepping outside is welcome.

This gathering is designed for community members seeking intentional rest, reflection, and culturally affirming connection.

• An open heart
• Comfortable clothing
• A willingness to slow down

All materials and light hospitality will be provided.

Space is limited. Please RSVP to reserve your spot.

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