2 hours
8701 Bluffstone Cove
Starting at USD 56
Sun, 14 Dec, 2025 at 10:00 am to 12:00 pm (GMT-06:00)
8701 Bluffstone Cove
8701 Bluffstone Cove, Austin, United States
Breath & Release is a soothing, grounding breathwork journey designed for anyone who wants to relax, reset, and reconnect with themselves.
This session uses gentle breathing patterns, music, and guided cues to help you release emotional tension, quiet your mind, and soften your nervous system.
It’s deeply restorative, but accessible for all levels — no prior breathwork experience needed.
– Nervous system calming
– Emotional softening & gentle release
– Mental quieting
– Relaxation & inner grounding
– A peaceful reset for your whole system
– You’re stressed, overwhelmed, or emotionally tired
– You’re curious about breathwork but want something soft
– You want to start your Sunday grounded and clear
– You want to reconnect with your body and breath
– Yoga mat (I have some extra if needed)
– Blanket and pillow (I have some extra if needed)
– Water bottle
– Wear comfortable clothing
Also check out other Health & Wellness events in Austin.
Tickets for Breath & Release – Your Holiday Breathwork Journey can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 56 USD |
| Neuroscientific Personality Analysis | 197 USD |