Nurtured by Nature

Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we'll incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Ages 18 and above.

Nurtured by Nature
Sunday, Nov. 2; 10-11 a.m.
Oakhurst Forest Preserve
1680 Fifth Ave., Aurora
FREE

To register, visit www.kaneforest.com/register, call 630-444-3190, or email cHJvZ3JhbXMgfCBrYW5lZm9yZXN0ICEgY29t. Photo courtesy of Monika Kastle.

You may also like the following events from Forest Preserve District of Kane County:

• This Tuesday, 5th August, 05:00 pm, Open Fishing Clinic in Aurora
• This Tuesday, 5th August, 05:00 pm, Meet the Mushrooms! in Saint Charles
• This Wednesday, 6th August, 05:00 pm, Summer in the Tallgrass in Saint Charles

Also check out other Health & Wellness events in Aurora.