Movement Workshops at The Aurora Highlands

Join us for a new series of Movement Workshops designed to bring our community together through the power of movement, connection, and self-expression. Set in the inspiring, art-filled landscape of Hogan Park at Highlands Creek, near the striking Umi sculpture, these workshops offer a welcoming, inclusive space for people of all ages and abilities.

Start your Sunday with intention through a heart-centered yoga practice that grounds your spirit and energizes your body.

Experience the flowing art of Tai Chi – a graceful way to reduce stress, improve balance, and cultivate inner peace.

Dance your way into the weekend with high-energy Zumba! This fun, Latin-inspired workout is all about moving, smiling, and sweating together.

Each Movement Workshop is one hour long. Purchase your tickets today to reserve your spot and save the dates/times. Special discounts available for The Surora Highlands residents!

Please contact Sedona with any questions: UmV2b2x1dGlvbmFyeXNlZG9uYSB8IGdtYWlsICEgY29t

By attending: I understand that there are inherent risks associated with physical exercise, including the possibility of injury, pain, suffering, illness, disfigurement, temporary or permanent disability, or death. I knowingly and voluntarily assume all such risks, and I agree to participate in this workshop at my own risk. I release and discharge the instructor, activity director and The Aurora Highlands from any and all claims, demands, or liabilities for any injury or damage I may sustain while participating in this exercise workshop, even if caused by their negligence. I have carefully read this liability waiver and fully understand its contents.

Also check out other Workshops in Aurora, Arts events in Aurora, Health & Wellness events in Aurora.