The Art of Living SKY Breathwork Meditation Workshop

Discover the Power of Your Breath — SKY Breath Meditation
The Art of Living Part 1 Program isn’t just ancient wisdom—it’s backed by science. Studies from Harvard, Yale, and Stanford show benefits including reduced stress, anxiety, and depression, greater emotional well-being, and improved sleep, focus, and immune response.

Program Schedule:

Friday, Oct 10 · 6:00 – 8:30 PM

Saturday, Oct 11 · 12:00 – 3:00 PM

Sunday, Oct 12 · 4:00 – 7:00 PM

📍 Center for Spiritual Living, St. Augustine

✨ Sign up: tiny.cc/skysta

Cost: $395 - 3 day workshop

📞 Call: 202-603-5597

📧 Email: YXNoaXMgISBkYXMgfCBhcnRvZmxpdmluZyAhIG9yZw==

You may also like the following events from Center For Spiritual Living, St. Augustine:

• This Thursday, 18th September, 03:00 pm, Beyond Limits: 8-week Transformational Adventure with Rev. Ken Wilcox in Augustine
• This Friday, 19th September, 10:00 am, Breathwork, Gentle Yoga & Healing in Augustine
• This Friday, 19th September, 03:00 pm, Divine Mission Healing Workshop with Elaine Molloy in Augustine

Also check out other Workshops in Augustine, Health & Wellness events in Augustine, Arts events in Augustine.