Strong after 40 doesn't just happen workshop

Name: Strong after 40 doesn't just happen workshop
Start: 2026-01-21T17:30:00-05:00
End: 2026-01-21T19:00:00-05:00
Location: 3670 US 1 South, Unit 100, Saint Augustine, FL, United States, Florida

Renew Strength and Wellness

Highlights

Wed, 21 Jan, 2026 at 05:30 pm

1.5 hours

3670 US 1 South, Unit 100, Saint Augustine, FL, United States, Florida

Date & Location

Wed, 21 Jan, 2026 at 05:30 pm to 07:00 pm (EST)

3670 US 1 South, Unit 100, Saint Augustine, Florida

3670 US-1, St Augustine, FL 32086-6315, United States, Augustine

About the event

Strong after 40 doesn't just happen workshop

An interactive workshop for active adults in St. Augustine FL
You will leave with
-Clarity on building bone density and muscle mass
-Confidence in a plan you can actually stick with
-Small habit changes that lead to lasting results

Hosted by Matt Rieder, Doctor of physical therapy with Renew Strength & Wellness

$15
Register here- https://buy.stripe.com/bJe3cvgaa8D14oW5l7dby02

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